Fall Training (September – November)

  • WHO: Students in Grade 7th-12th, and Post-Collegiate Adults
  • WHAT: Fall training, also known as the pre-season for serious track athletes, serves as a solid base training protocol, equipping the athlete for the season ahead. It can also serve as a good base program for athletes looking to gain a competitive edge for their own specialized sport. Speed development, general strength, conditioning, running mechanics are all the focus during this period.
  • WHEN: First Day begins Wednesday September 5, 2018
    • Practices: Every Monday, Wednesday, and Friday
    • Times: There are two (2) sessions available to accommodate the schedule of all athletes. Choose one session.
      • 3:15-4:30pm (All Lutheran HS Athletes + Others)
      • 5:00-6:15pm
  • WHERE: Lutheran High School (Parker, CO)
  • COST: ($1) One-dollar.
    • AMATA’s primary focus is in providing opportunities for students to create their own future without any limitations.

In order to get started:

  • Please download the waiver form below, fill out and bring to the first day of practice (September 5th), as well as cost for participation.
  • For communication on delays, cancellations, team store, download the TeamApp to your mobile phone. Link here

AMATA Agreement-Waiver

Got any questions about Fall Training, contact us here